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Health Online Workouts Pilates

Podcast Episode 3 – You Don’t Need Pilates Equipment

Pilates, in fact, does not require equipment! Listen for some Pilates history, what the equipment does, and how you can mimic the studio equipment at home for under $200 total. A montage of Joe Pilates – https://youtu.be/nQnLYoUHzpsJoe teaching an outdoor class at Jacob’s Pillow – https://youtu.be/o0L0VmaeU-MJoe introducing the Universal Reformer – https://www.youtube.com/watch?v=3_lAdlFmcVkFoam Roller – https://amzn.to/3BBJCixMagic Circle – https://amzn.to/3zu5olDTubing – https://amzn.to/3zkZDqkTye4 – https://amzn.to/3Qf5swxWeights […]