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Health Pilates

Book Review: Chelsea Streifeneder’s Studio Shape Up

If you own a pilates (fitness, yoga, dance) studio, you need Studio Shape Up! I have to start this review with a confession. Chelsea Streifeneder sent me an advanced reader copy of Studio Shape Up back in January. Yes, January! And I actually read it right away, because I know that Chelsea never does anything half-assed and expected […]