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Podcast Episode 3 – You Don’t Need Pilates Equipment

Pilates, in fact, does not require equipment!

Listen for some Pilates history, what the equipment does, and how you can mimic the studio equipment at home for under $200 total.

A montage of Joe Pilates – https://youtu.be/nQnLYoUHzps
Joe teaching an outdoor class at Jacob’s Pillow – https://youtu.be/o0L0VmaeU-M
Joe introducing the Universal Reformer – https://www.youtube.com/watch?v=3_lAdlFmcVk

Foam Roller – https://amzn.to/3BBJCix
Magic Circle – https://amzn.to/3zu5olD
Tubing – https://amzn.to/3zkZDqk
Tye4 – https://amzn.to/3Qf5swx
Weights – https://amzn.to/3zSlEOP
Mat – https://amzn.to/3vC5lmV

Music by Nerd Salad
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The Pilates Goddess Podcast Episode 3 – You Don’t Need Pilates Equipment

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